Beef Garbage Stew

I am just writing some warm winter recipes because until last week in Cali. we have had very cold weather. Now it's in the 80's here and these recipes seem out of place but hey, it will get cold again!!! So here it is!!

Beef Garbage Stew
Ingredients:
6 cups of water
any leftover veggies in your frig.
1 heaping TBSPs of Better than Boullion Beef Stock
2 heaping TBSPs Mrs. Dash regular
2-3 cloves of garlic, diced
2 TBSPs minced onion
2 lbs. Beef cubes
2 cups cooked brown rice

Directions:
Put all items in crockpot cook on high for 4 hours!! Yummy!!





Chicken w/ Mushrooms and Rice
Ingredients:
2 pkg. Trader Joes Brown cooked rice (  pre-cooked pouch variety)
2 small cans of GF cream of mushroom soup ( yes they do make it)
6 chicken breasts
3 stalks of celery chopped
1 cup of fresh spinach chopped
1 1/2 cup frozen bell peppers diced
1/2 cup dried white onions
4 cloves of garlic chopped and diced
2 TBSPs Mrs. Dash (regular)
2 cups of each of cubed cheese, asiago, white cheddar,and jack cheese
1 cup of Vit D milk

Directions:
Open rice pkgs. and spread in bottom of 9x12 baking dish. Put cream of mushroom soup over rice. Sprinkle celery, green peppers, garlic, spinach, Mrs. Dash, onions. Put chicken on top of the assorted items in pan. Sprinkle more Mrs Dash on top of chicken. Add I cup of milk, drizzle it over the chicken. Cook at 425 degrees for 30 minutes. Take out of oven and add cubed cheese on top and cook another 5 minutes until cheese is melted and bubbly! Oh so yummy!