Hey Gang, It has been a busy few months for me!!! I really apologize for not sharing my life through my recipes. I am preparing for a bariatric surgery before the end of the year. They have many hoops to jump through with lots of Doctor's clearances...I am happy to say that I passed my first Stress test which for me was a major accomplishment in exercise and God's help!!
Ok, so I am only writing down dishes that my family really likes and last night they couldn't get enough of!
Chicken a La Julie ( hubby's title)
Ingredients:
5 fresh mushrooms, sliced and pieced
1 Orange bell pepper, seeded, sliced and slices cut in half
1 Red bell pepper, seeded, sliced and slices cut in half
4 handfuls of fresh spinach, washed
5 stalks of green onions, sliced in 1/4 inch slices
2-13 oz canned chicken, drained and chunked
2 jars of bertolli Alfredo sauce
1 pkg of gluten free spaghetti noodles, cooked
Pam spray
Olive Oil
Ground black pepper
Directions:
spray large saute pan with Pam
Cut up all veggies except spinach put in saute pan, add olive oil to pan.
Cook until peppers are tender and spinach is wilted.
Add canned chicken and ground peppers, cook through.
Add Alfredo sauce cook through until bubbly.
Serve noodles separately for portion control.
Serves 4-5 people!
5 fresh mushrooms, sliced and pieced
1 Orange bell pepper, seeded, sliced and slices cut in half
1 Red bell pepper, seeded, sliced and slices cut in half
4 handfuls of fresh spinach, washed
5 stalks of green onions, sliced in 1/4 inch slices
2-13 oz canned chicken, drained and chunked
2 jars of bertolli Alfredo sauce
1 pkg of gluten free spaghetti noodles, cooked
Pam spray
Olive Oil
Ground black pepper
Directions:
spray large saute pan with Pam
Cut up all veggies except spinach put in saute pan, add olive oil to pan.
Cook until peppers are tender and spinach is wilted.
Add canned chicken and ground peppers, cook through.
Add Alfredo sauce cook through until bubbly.
Serve noodles separately for portion control.
Serves 4-5 people!
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